More and more people are being prescribed GLP-1s for weight loss. These medications are incredibly popular and are helping to get people to drop body fat and live healthier lives. However, medication is just one element of a healthy lifestyle, and the fitness industry is taking advantage of the GLP-1 craze to promote products that work in conjunction with the medications to help people achieve better and lasting results.
How is the fitness and health industry adapting to GLP-1s?
Key Takeaways
- The rise of GLP-1 usage is impacting the health and fitness industry.
- BOOST announced a new protein shake designed for people using GLP-1s to lose body fat.
- Increased protein intake, along with strength training, will help people lose primarily body fat during a weight loss phase.
BOOST announced a new protein shake designed for people using GLP-1 medications for weight loss.1 BOOST Advanced Nutritional Shake includes protein along with a mix of vitamins that will help support processes during a weight loss journey. This includes B-vitamins and prebiotic fiber.
In a press release, BOOST’s head of medical affairs Krysmaru Araujo-Torres, MD, said, “We recognize weight management is a personal journey, and it can be overwhelming for adults to implement numerous changes into their diet and lifestyle at once. That's why we formulated the new BOOST Advanced Nutritional Shake with key nutrients in a ready-to-drink package to make it easy for adults to achieve and sustain their individual nutrition and wellness goals. For instance, protein is important in maintaining lean muscle for physical function and for the body's ability to maintain weight loss. And, the adult population generally doesn't meet daily requirements for fiber, so adding 4g of fiber to the BOOST Advanced shake helps consumers achieve their fiber intake goals alongside other key nutrients."
It's important to consume increased levels of protein during a fat loss phase. When the body isn’t ingesting enough calories to cover its daily usage, it will use both body fat and muscle mass to make up the difference. By combining strength-building exercise with a high protein diet, dieters can ensure that the weight that they lose is mostly body fat.